> GO TO PROTEIN POWDERS
> GO TO MENO SUPPORT
> GO TO CLEANSE & DETOX
> GO TO WEIGHT MANAGEMENT
> GO TO RECOVERY
> GO TO A-Z
Take a sip
OMG! If this is what NOURISHING my body looks like I am in!
This is a little bit naughty, and oh-so-nice combination of berries & coconut, tastes like decadence in a glass.
A colourful low carb, high fat smoothie will fill you up till lunchtime. I love it!!
Find the recipe for the Decadent Berry & Coconut Protein Smoothie in the blog and you can pick up the protein powder in the shop.
Explore MENO Support
When our hormones decline at peri/post menopause most of us need a little help to achieve balance and feel better through Nutrition, Training, Hydration and Recovery. Putting the highest quality food and supplementation into our mouths is key to this, as I believe that 85% of our battle is in the kitchen. This is why I have developed hundreds of recipes to try (see my blog) and chosen only the best nutritional supplements to offer in the shop.
Make sure you get enough PROTEIN, it's a game changer!
Consuming enough protein every day helps the body to build and repair. Training hard without balanced nutrition is a bit like driving a car on empty and expecting top performance on fumes ..
VEGAN POWDERS
WHEY POWDERS
DETOX REGULARLY
Our bodies work hard to deal with toxins in our environment, such as air pollution, water pollution, contaminants in food and naturally occurring toxic compounds found in the food we eat. Supporting our detoxification and digestive systems through good nutrition and supplementation can make a big difference in how well we feel.