It’s official! I’m now offering 121 Coaching from The Fit Partnership in Esher! Quickly becoming known as Esher's premier hub for wellness and longevity transformation. The minute I walked into the building it felt like a breath of fresh air. Not only is the facility itself state of the art the team are incredible. I believe that the services offered are a game changer for wellness and longevity and I believe you will love it too. Book an appointment to see me there ..
What my clients say …
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Working with Colette has been Life changing. I got so much more from our sessions than I expected. She was the first trainer to even take my measurements. I started to desperately look forward to our one hour a week. It was my ‘me’ time and I knew it would be challenging and hard but that I would feel a sense of achievement when I left. I came in hoping to lose weight but I left feeling strong both physically and mentally. I felt like Colette really listened and truly cares about her clients. I found her to be very inspiring and motivating. What I loved the most is how much the plan changed over time to keep me interested and there was a plan for the days I wasn't seeing her which I never got with my previous personal trainers. My confidence in the gym grew to the point I started trying classes that I would not have dared to try before.
Lindsey
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It has been like a dream working with Colette - so much more than I ever expected. I can honestly say, working with her has helped me improved my confidence, build strength that I have never achieved in the last 39 years, and build more positive habits in my life. With Colette, she focuses on strength and building muscle. It is aspiring to a different physical form than the magazines, one that represents health, an abundance of energy and reaching your fullest potential in life. I got dramatic results compared to the start, improved BMI, fat loss. But there is also a massive uplift in confidence - thank you Colette, I am truly grateful.
Lisa
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The process of working with Colette can be described in one word – awesome !! She pushed me when she could but also backed off when I struggled which really helped motivate me. The variety of exercises was fantastic, even if I didn’t enjoy all of them 😊 The one best result from working with Colette so far has been in my confidence in the gym so I now go regularly. I am now making the gym part of my weekly routine especially weight training which I really enjoy. Also making sure I push myself rather then just take it easy !! I also really enjoyed our chats about nutrition and am constantly looking at ways to improve my food choices. All very positive stuff and the foundations are now set for the key habits that bring continual results. These are Nourishment, Training, Recovery and the Reframe.
Sam