Nuts, Banana, Yoghurt and LSA

13 Oct

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LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood stores (there is a mix by linwoods), or you could make it yourself if you wanted to.Take one banana and half a cup of natural or soya yoghurt and then sprinkle with 1 - 2 tbsp of LSA! done!

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Nuts, Banana, Yoghurt and LSA

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