Apples, Almonds and Aniseed

1 sliced Granny Smith Apple,

½ cup of Raw Almonds,

1 tbsp of Manuka Honey,

Salt flakes

Aniseed / Cinnamon

Soak the almonds for an hour or so beforehand, this changes the texture of the nut and keeps it soft when you cook it. Heat a frying pan and add the nuts, the honey, the salt, and the aniseed/cinnamon. Once the nuts are coated add the apple.I find the apple best just seared, still firm and almost cold inside.  Remove from heat and serve. You can add a dollop of live or soya yoghurt here if you fancy it. Heaven!